Month: July 2023

Researchers have identified the top exercises for lowering blood pressure – and they’re the ones that don’t involve moving at all. Isometric exercises – those that require engaging muscles without movement, such as wall sits and planks – provided the best results for bringing blood pressure down, a new study suggests. Cardio, resistance training and
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A long-time Twitter user has given up the @X username following Elon Musk’s controversial rebrand. “Alls well that ends well,” said the account, which now goes by @x12345678998765. It has been on the platform since March 2007, less than a year after Twitter‘s initial launch. The account is based in San Francisco, California, the same
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Rishi Sunak is planning to delay energy efficiency targets for rented homes following pressure from landlords about the cost of the improvements. The overhaul is part of a wider review of the government’s environmental policies, which some Tory MPs fear are too expensive and will hurt the party’s chances at the next general election. Politics
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A five-year-old boy and a 41-year-old man have been found dead in a house in Leicester. The bodies were found at a property in Hopyard Close after police were called at 9pm on Monday 24 July. East Midlands Ambulance Service and the air ambulance also attended but both people were declared dead at the scene.
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